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Arleen Spenceley

Arleen Spenceley

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Posted on May 31, 2011June 15, 2014 by Arleen

Stress.

Five years ago, desperate to escape the stress and depression that plagued me, I sent a short email to my friend Jeremy. I hoped his response would help me find some freedom.

“How do you handle stress?”

Here’s what he wrote back:

“I look at this: http://www.solarviews.com/raw/earth/earthafr.jpg“


I think we all have something to learn from Jeremy.

CategoriesCulture Tagsmental health

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