I am scared of social media.

For three weeks, I have lived entirely sans social media. For four years, I have trash talked social media. But for the first time ever, I am a little bit scared of it.

Earlier this week, a friend of mine forwarded me an article called Growing Up Digital, Wired for Distraction (thank you, Alex!). The story, from the New York Times, is both fascinating and horrifying. In it, a 17-year-old kid said the following:

“Facebook is amazing because it feels like you’re doing something and
you’re not doing anything. It’s the absence of doing something, but you feel gratified anyway.”

For years, I’ve looked for words to express that very sentiment. I’ve never quite pulled it off, nor could I say it any better than he did. Let’s face it: he’s right. But that somebody who uses and loves Facebook is the one who said it is incredibly alarming.

When a way exists to put forth zero effort and come away gratified anyway, why would the general public put forth effort? The existence of that ability lowers every bar. It conditions us to settle, and to feel satisfied after settling. It’s like Mark Zuckerberg told the whole world that a dollar bill is as good as a hundred, and the whole world believed him. So not only does the whole world feel good about having a dollar, but it stops wanting more, stops aiming for more and forgets the value in having anything more. The industry, which also capitalizes on our culture’s unfortunate obsession with convenience, robs us of depth, effort and patience. It makes them obsolete.

What might that mean for the relationships and communication skills and work ethics of the future?

That’s the scary part.

That’s the part that says “screw you, pal!” to almost everything I have ever valued.

Click here to read the story from the New York Times.

Stepping away from social media.

I quit MySpace in 2006. I stopped texting in 2007. I deactivated my Facebook account in January. And in keeping with tradition and conviction, after a few years in its bonds, I quit Twitter last week.

My journey into a world sans social media seems to strike nerves, even in strangers.

“Why are you trying to shut yourself out from the world?” -an old friend.

“Facebook is an amazing application to keep in touch with old friends. (You have) some social interaction issues to deal with.” -some stranger.

“It sounds like YOU have the issues, not Facebook … you took it too seriously.” -some other stranger.

“You’re just trying to hide from modern inventions.” -guy I’ve never met.

Forgive my being blunt, but way to miss the point.

Social media is to relationships what fast food is to nutrition. It makes us feel like we’re getting what we need, but compared to what we really need, what we get is insubstantial. For the lonely, the bored, the socially awkward or the socially phobic, it — in the long run — perpetuates what it’s supposed to alleviate. It teaches us to value the reaction to what we express more than we value the opportunity to express it. It casts the vote for convenience, further supressing the ability to wait.

It enables us to avoid. It creates an illusion of busy-ness. It distracts us. And I don’t want the use of it to play a big role in my life.

I don’t disagree, though, that social media has benefits. Even I’ve reaped them. I have friends I wouldn’t have without social media. I’ve scored interviews solely because of it. But I can make friends and score interviews without it, too.

I very well may be a neo-luddite. And maybe that means my life will be only more complex for opting out of all extra ways to communicate and my friends won’t be my friends anymore because it’s too much work. Maybe I’ll never be invited to another party because Facebook will monopolize the invitation industry and I’ll be single forever because meeting people like our parents met people is officially passé. Maybe stepping away from social media is condemnation to a life inside a hermitage, a life out of the loop. Maybe the stranger is right: I am the one who takes it all too seriously.

Maybe.

But I doubt it.

One day, I realized how unimportant these loops are. Why do I need to be in them? How do they help me to more wholly live my life? Why do I need to know what TV show so-and-so is watching? How much better is my life for knowing that lead vox in a band at a bar in Ybor just spilled his beer on the stage? Why, when people spend more time uploading photos from a party than fully being present at the party and sleep with their cell phones and read and respond to text messages from behind the steering wheels of moving motor vehicles, am I the one who takes this stuff too seriously?

I understand, though, why it strikes a nerve. And I appreciate the reasons some choose to stay. But for me, stepping away from social media, so far, is like liberation. And I look forward to learning what life really looks like without it.

Deliver us from e-mail.

“I urge you to still every motion that is not rooted in the kingdom. Become quiet, hushed, motionless until you are finally centered. Strip away all excess baggage and nonessential trappings until you have come into the stark reality of the kingdom of God. Let go of all distractions until you are driven into the Core.” – Richard Foster, from his book Freedom of Simplicity

This weekend I traveled solo 170 miles south to a town called Cape Coral.

Road trip! A mini-vacation.

I stayed with my friend Kim and we celebrated 15 years of friendship. We watched movies, got burnt on the beach (where we also swam with sharks!) and sipped OJ and coconut rum. I didn’t bring my computer.

My friends would tell you I’m about as untethered to technology as it gets, but you don’t realize how much you use your computer until you don’t have access to it. In three days, I checked my e-mail twice from Kim’s computer, but I didn’t act on any messages I got.

I’ve always been quick to trash talk technology but e-mail is one thing I’ve long believed I couldn’t live without — literally, in that I really couldn’t do my job if it weren’t for e-mail. And not so literally, in that I can’t stand the thought of receiving a note that forever goes unanswered.

But leaving the laptop behind turned out to be a relief.

I liked not checking my e-mail.

I liked denying my self-imposed obligation to respond with rapidity.

I liked letting it go.

There is a stillness of body and mind in shifting our eyes away from all our screens. And in it, there’s also freedom.

I want more of that. And less e-mail.